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From Well + Good, the trusted online wellness community, come 100 delicious recipes, along with advice and perspective from experts and influencers, designed to address any ...
"When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies ...
SUNDAY TIMES BESTSELLING AUTHOR
'If you read this book you'll live longer and you're going to leave this world better than you found ...
The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who ...
Casey offers a definitive look at how to easily live a keto lifestyle as well as how to get the most out of your Instant ...
This is a black and white paperback edition of FOOD FOR A HAPPY GUT, previously published in hardback in 2017 by Headline Home. If you ...
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the ...
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation-including ...
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto ...
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to ...
From the author of the international bestseller EAT DIRT, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet.
Today ...
'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts ...
We are getting fat and sick in increasing numbers and it's placing a devastating burden on our healthcare systems. Scientists in every field are ...
The Yogic Kitchen offers a quiet argument for a food-as-medicine approach to health, based on the ancient Indian practice of Ayurveda.
Yoga is good for ...
An eye-opening exploration of the psychology of eating in today's unprecedented North American pantry of abundance, access, and excess.
In Why You Eat What ...