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In this must-read book, immunologist Leo Nissola provides a comprehensive overview of your body's defenses, revealing what can cause problems, how to recognize warning ...
A groundbreaking manifesto on living better from the world's top longevity expert.
An upcoming book to be published by Penguin Random House.
In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection and joy ...
About preventing, preparing, coping
How do I know if I have dementia, and how will I live with it if I do? Can people with ...
The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become ...
The Alzheimer's Revolution is the all-in-one guidebook for taking control of your risk factors and reclaiming your overall health.
Based on cutting-edge research and ...
An insiders guide to Australias aged care system with a specific focus on the aged care programs designed to support older people at home, My ...
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.
This ...
An invaluable, comprehensive guide that explains everything you and your family need to know about living well with Alzheimer's disease and other dementias.
A ...
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s ...
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic ...
Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly ...
What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ...
What can a diseased brain tell us about being human, living our own lives better and helping those with dementia get the best from theirs ...
