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Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of ...
In a powerful blending of memoir and practical strategies from a medical doctor's perspective, The Gift of Caring: Saving Our Parents - and ourselves - from ...
Combining personal and professional experience, A Silent Tsunami is a moving exploration of the development of Dementia and its impacts on a mother-daughter relationship.
Combining ...
In a society obsessed with staying young, how can we age with confidence?
We are living longer lives, and have choices now as never before ...
A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.
A significant portion ...
Readers will learn how to stay fit, healthy, active, and mobile in their fifties and beyond with over-fifties specialist physiotherapist Will Harlow.
Unlock the secrets ...
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support ...
Simple, powerful and evidence-based solutions to life's most common challenges - the first book from renowned Stanford professor Dr Andrew Huberman
Dr Andrew Huberman, host ...
Healthy aging isn't simply a roll of the dice. How people age is a choice.
Mayo Clinic on Healthy Aging discusses the biology of ...
A leading expert on longevity calls for a revolution in the way we think about health, ageing, and the future . . .
The last century saw a ...
In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary ...
THE INSTANT NEW YORK TIMES BESTSELLER
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates ...
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue ...
'Hilarious, bitter, poignant and profound, this is the human condition laid brilliantly bare, like an existential soap opera - only with more laughs.' - Philip Hoare, author ...
Do you get the sense that something's just not quite right with Mum, Grandpa or yourself?
Does your family avoid having the big conversations ...
