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A massage helps in all situations. Massage techniques can be used not only for relaxation, but also in sports-where the right massage technique can be ...
SKINCARE IS SELF-CARE
Your skin is your body's biggest organ-as vital to your health as your heart. That's why Vicky Tsai, founder of ...
Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side effect solution.
Prescription and over-the-counter drugs help millions of people with devastat-ing diseases and ...
Journalist Katherine Harmon Courage shows readers why and how we should be eating for the 300 trillion bacteria, fungi, and Archaea our bodies depend on ...
Hormones don't make women irrational; they help women choose mates, compete with female rivals, produce healthy offspring, and conquer other biological challenges. With fresh ...
For too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics ...
206 bones. One heart. Two eyes. Ten fingers. You may think we know what makes up a human. But it turns out our bodies are ...
In this Queen Bees and Wannabes for the elementary and middle school set, child and adolescent psychotherapist Katie Hurley shows parents of young girls how ...
Like most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity ...
'Welcome to The Motherhood, my dear.' After her son was born, Jamila Rizvi felt isolated, exhausted and confused. While desperately in love with her new ...
What you're not expecting, when you're expecting ... Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries and four gorgeous newborn ...
We all know that we age-but do you know exactly how, and why? And do you wonder what you can do-whatever your age-to slow the ...
'This book is joyous. It is neither anti-medicine nor anti-prevention; it is pro-balance, pro-scepticism and pro-perspective... Natural Causes is about hope [and] as with so ...
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neuro degenerative illnesses ...
