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'BoyMum is one of the most thought-provoking books I've read as a parent' The Times
BoyMum is about boys and young men - how we ...
The bestselling guide for yoga teachers and trainers, revised and updated-a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.
The bestselling ...
Make Time for Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep the mind and body at peace. Practising yoga ...
An accessible guide to plant-based nutrition from the Sunday Times best-selling author
The Sunday Times Bestseller
Overwhelming evidence indicates plant-based eating is the healthy way ...
Accessible, illustrated beauty and skincare expertise from Instagram's cosmetic chemist Dr Michelle Wong a.k.a Lab Muffin Beauty Science
Get the facts about ...
Ditch Diet Culture for Wholesome, Natural Foods That Heal
Take control of your health and heal your chronic digestive issues with this helpful guide to ...
Harness the Healing Power of Plants in Your Home Garden
Unlock the benefits of growing and preparing your own restorative herbal remedies at home in ...
'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your ...
A fresh, surprising, and empowering guide to better understanding teenage girls.
Written with warmth and humour, Underestimated is the first book to invite us into ...
With sensitivity and an inclusive approach, this is the essential guide for anyone who wants to have a baby.
Deciding to add a baby to ...
Influencer birth coach empowers women to have a positive and fearless birth experience
Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have ...
A one-stop-resource for everything you need to know to help tweens and teens thrive during adolescence
This book contains all the know-how you need to ...
Bridging Eastern traditions with Western psychology, Sensual helps readers to reclaim their natural sensuality and demystifies tantra through mythology, sacred texts, philosophical principles and practical ...
An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.
Discover a unified theory for sequencing ...
Check out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms - from how to microdose and trip sit (yes ...