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Many of us fall easily into patterns of "mindless" eating. We pick at food while working at our computers, we reach for the quickest - and ...
This 4th edition of Your Pregnancy Bible has been revised and updated to reflect current practice but still contains the many helpful features that have ...
This comprehensive work by integrative-medicine nurse-practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the Apo E gene, which affects cholesterol ...
What about the kids already there? How do they do when a child with a challenging past joins a family by adoption? When experienced parents ...
Based on more than sixty personal interviews and supported by research, this book shows the varied attitudes and approaches which together make up the experience ...
The 5-2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! The 5-2 Fast Diet Cookbook ...
10 simple laws for effortless weight loss, a healthy immune system and boundless energy.
If you want to reach your physical and genetic potential Mark ...
Raising a healthy newborn and young toddler involves skills and information that parents need to access quickly and easily - how to best feed, clean and ...
Discover the first and only food in the world that can be considered a natural weight loss ingredient. Oat bran is a key component of ...
