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With a history rooted in Egypt and spanning thousands of years, learn about reflexology and how to apply it practically to your everyday life. The ...
Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from ...
One of the most significant milestones in a young child's life is starting school. But how do you know if your child is ready ...
This is a concise, easy-to-read book designed for law subjects linked to courses for nurses and allied health professionals. This text explores the change in ...
The definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn't. You'll find ...
Praised as a modern-day classic by celebrities and readers all over the world, the first edition of Special Diets for Special Kids has been helping ...
Living with irritable bowel syndrome (IBS) is a tremendous challenge, and understanding the disease is key to developing management strategies that will reduce discomfort. This ...
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to ...
Dr. Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills ...
TYPE 2 DIABETES is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it's now one in three ...
This up-to-the-minute guide to preconception, pregnancy, birth and the first few weeks with your baby, combines expert advice from health professionals with shared experience, suggestions ...
Renowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a ...
You, me, them, it, and all the bodies, animals, and plants have spent eons evolving while surrounded by a sea of oxygen, which is itself ...
Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and ...
