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"An exhilarating journey through the shifting landscape of genetics, health and evolution" -Pulitzer Prize winning author of The Emperor of Maladies, Siddhartha MukherjeeTake charge of ...
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.
From the man dubbed the 'Sleep ...
Best-selling author of RIVER COTTAGE GLUTEN FREE, Naomi Devlin's second book, FOOD FOR A HAPPY GUT, is full of recipes that will calm your ...
It is becoming more and more widely recognised that a healthy gut is crucial to all-round good health, a fact demonstrated by the growing interest ...
As a fitness advocate, Tim Robards gets the importance of diet in achieving and maintaining a strong healthy body. As a practicing chiropractor, he knows ...
Most of us have heard of gluten, a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on ...
With bullying affecting approximately one in five children, and an increase in bullying on social media, it remains a frighteningly common issue for children growing ...
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.
Combining ancient wisdom with modern-day mindfulness ...
CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE
28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program ...
The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information ...
Approximately six million people have some form of dementia in North America, and they each have an average of five care partners. This number is ...
Dr. Terry Wahls presents the long-awaited cookbook companion to The Wahls Protocol, the groundbreaking guide to reversing autoimmune conditions through diet, featuring more than 125 ...
Food is one of the basic necessities of life, yet nutrition has only relatively recently been recognised as one of the most important determinants of ...
'We are all equally fascinating, equally valuable, equally capable of altruism, equally able to change the world for the better.
That's feminism, isn't ...
