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Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial ...
The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective ...
This practical book identifies more than 140 species.No group of plants is so characteristically Australian as the Eucalypts, yet individual species are by no ...
This second edition of a book on goats reflects the increasing interest in these animals as a domestic breed. The book emphasizes the impressive perrformance ...
This richly illustrated book combines a guide to the causes, progress, treatment and prevention of foot ailments in cattle with a practical manual on claw ...
Golfing great Bobby Jones said, "Competition is won or lost on the six-inch playing field between the ears." In Mind Gym, noted sports psychology consultant ...
Most of us believe that in order to achieve anything worthwhile, whether in our careers, family life, health or even on the sports field, we ...
A hormone specialist with more than 20 years of experience, Erika Schwartz subscribed to conventional methods of treating menopausal women - until she became one. When ...