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We spend our lives gathering - first in classrooms and then in meetings, weddings, conferences and away days. Yet so many of us spend this time ...
Creating safety, hope, and secure attachment to transform traumatic memories
Merely talking about a traumatic event is not enough: the parts of the brain where ...
A practical guide to better communication that will break the blackmail cycle for good, by one of the nation's leading therapists, Susan Forward.
"Breathe ...
A Psychological Path of Healing and Growth
Being Me begins by using Attachment Theory and Neuroscience to describe what a child needs from their early ...