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A concise, essential guide to living with bipolar disorder by an internationally known expert.
When a diagnosis of bipolar disorder enters your life, you may ...
'This book will restore your sense of control - and make you feel lessalone in the world' - ADAM GRANT Big Feelings addresses anyone intimidated by oversized ...
Ever been struck dumb when speaking in public? You might be suffering from glossophobia. Do your book-buying habits verge on bibliomania? Do you recoil in ...
At times humorous, at times heartbreaking, this engaging anthology will keep you on the edge of your seat, compelling you to read on as five ...
Written with compassion and curiosity, warmth and humour, Minding Your Mind is for anyone who wants the best for their mental well-being but might not ...
There is nothing prescriptive about Acceptance and Commitment Therapy or Art Therapy. Both involve the client and the therapist cultivating creativity and psychological flexibility by ...
'A frankly brilliant book' - The Guardian
'This book will make you think differently about our world' - FT
'An extraordinarily engrossing and wide-ranging analysis of a ...
A book that changes everything - from the legendary Dr Gabor Mate
'It all starts with waking up... to what our bodies are expressing and our ...