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The instant New York Times bestsellerFinancial Times Book of the Month'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of ...
Understanding the autistic brain by 'one of the most accomplished and well-known adults with autism in the world
Want to read just one book about ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions ...
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.
Psychologist and bestselling author Gwendoline ...
Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions ...
A groundbreaking synthesis of the entire science of human behaviour by 'one of the best scientist-writers of our time' (Oliver Sacks)
Why do human beings ...
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind.
'An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel ...
The only Australian book that brings together expert advice, lived experience, interviews and up-to-date resources to help neurodivergent children thrive.
An increasing number of Australian ...
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into ...
A leading expert in adolescent psychology transforms our understanding of this most formative life-stage
Adolescence is the most dramatic and formative period of our lives ...
A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.
What if you could enter a calm and focused state where ...
From the host of award-winning podcast On the Edge with Andrew Gold comes The Psychology of Secrets, a bizarre, surprising and thrilling deep dive into ...
Fifteen Australians tell their stories of surviving suicide and finding the way back to a better life.
Every day, nine Australians take their own lives ...
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice ...
