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Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it ...
Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the ...
We are the safest and healthiest human beings who ever lived, and yet irrational fear is growing, with deadly consequences. In part, this irrationality is ...
Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience ...
An expert clinician brings attachment theory into the realm of parenting skills.
Attachment security and affect regulation have long been buzzwords in therapy circles, but ...