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Being able to monitor and modulate a trauma client's dysregulated nervous system is one of the practitioner's best lines of defense against traumatic ...
Legendary writing coach Jack Hart spent twenty-six years at the Oregonian and has taught students and professionals of all stripes, including bloggers, podcasters, and more ...
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher ...
Responding to growing interest in DBT-informed art therapy, this edited guide focuses specifically on how these interventions can treat a variety of client groups. Combining ...
This workbook provides individuals who are undergoing therapy for borderline personality disorder with the tools to help them evaluate their emotional state, develop strategies to ...
A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.
This groundbreaking book examines ...
Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide. In today's world, it ...
"One of the few truly helpful books on fiction writing." --Chicago Tribune
Go beyond Stephen King's On Writing to master the fundamentals of great ...