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With this easy-to-implement seven pillar plan from a leading UK psychiatrist, ADHD can be your superpower, not your enemy
''Affirming, validating and life-enhancing - if you ...
27th November 1918, London. Just 16 days after the end of the Great War, with the nation on its knees, Billie Carleton takes to the ...
Bored of the traditional crosswords? Had enough of wordsearches and completed every sudoku you can find? Put your mental agility to the test with these ...
A refreshing antidote to prescriptive ideas about wellness and a profound reframing of how body and brain work together to interpret our experience of the ...
It isn't quite 'Don't buy any green bananas'. But it's close to 'Don't start any long books'.
In his mid-40s, Simon ...
"Timely... a crucial foundation for building a more empathetic and informed society." - Daniel H. Pink
"An important book for those who want to understand... the ...
Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and ...
'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls
'A powerhouse of a book. Deeply validating' Rich and Roxanne ...
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.
We live in an epidemic of anxiety. Most of ...
Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable ...
A doctor's perspective on how harnessing love hormones dopamine, serotonin and oxytocin can unlock your best self
From Finnish medical doctor and midlife expert ...
Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
Gaslighting. Love ...
A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.
ADHD makes ...
A vibrant infographics book made for lovers of science, geography and extraordinary discoveries to better understand the infinite richness of the world.
Zoology, botany, astrophysics ...
