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The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.
CHANGE YOUR THINKING is the bestselling guide to managing ...
Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. He brings to ...
Dissertations don't have to be daunting. This essential guide takes students through the planning for each stage of their dissertation, from hatching an idea ...
A visual guide to how the world really works, through stunning infographics and data visualisations, thoroughly revised, recalculated and reimagined for this new edition.
We ...
More Than a Treatment Strategy-A Whole New Direction in Psychotherapy
More than just a new behavioral treatment approach, dialectical behavior therapy (DBT) marks a whole ...
