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How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do ...
WITH AN INTRODUCTION FROM ZOE BALL
'Funny and fascinating.' ZOE BALL
From spiders to stinging nettles, bees to boy bands and twins to thermal undies ...
Mentalization--based treatment promotes clients' ability to interpret the meaning of others' behavior by considering their underlying mental states and intentions, as well as clients' capacity ...
The A to Z of Creative Writing Methods is an alphabetical collection of essays to prompt consideration of method within creative writing research and practice ...
Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like ...
'A MASTERPIECE' Susan Cain
How to realise your full potential and live your most creative life.
When psychologist Scott Barry Kaufman first discovered Maslow's ...
*Authoritative work on helping adults heal, edited by a renowned expert.
*Research is growing for the use of expressive arts to access and regulate powerful ...
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES
A COSMOPOLITAN BEST NEW NON-FICTION ...
We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What ...
