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This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people ...
The Instant Anxiety Solution revolves around a 5-step program called A.L.A.R.M. enabling easy, accessible practical skills and techniques for anyone willing ...
A CUNNING CHRONICLE OF THE 50 CODES THAT ALTERED THE COURSE OF HISTORY AND CHANGED THE WORLD
From the bestselling author of Bletchley Park Brainteasers ...
A groundbreaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can cope and, ultimately, how we ...
Mindfulness is widely used in personal development, healthcare, business and sports to improve wellbeing and performance.
Mindfulness at Play is for those it can potentially ...
'Fascinating.' - Hilary Mantel
'Terrific.' - New Scientist
'Gripping.' - Financial Times
What if you had a vision that something terrible was going to happen?
A train crash ...
A compassionate guide to navigating eating disorders, for those experiencing them and their loved ones, from someone who has been there.
'If you'd asked ...
Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent ...
'Hone shows us how to harness the (thankfully common) power of our own resilience to work our way through a horrible loss.' The New York ...
A searingly honest book that shifts the emphasis of clinical practice from psychoanalytic theory towards the analyst's subjectivity. By understanding their own therapeutic motivations ...
Suffering and Sacrifice in the Clinical Encounter offers a new paradigm for understanding the impasses and failures in the psychotherapy process for patients entrenched in ...
Eminent author, psychoanalyst, and lecturer Franco De Masi imparts his inspirational wisdom on psychopathology and psychoanalytic clinical work for aspiring and practising analysts. He discusses ...