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NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023
'Full of sense, heart and hope . . . the friend you need when you're grieving ...
Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that.
Based on art therapy theory and practice, the ...
A USA TODAY BestsellerA Washington Post BestsellerInspired by Jami Attenbergs wildly popular literary movement #1000WordsofSummer, this writers guide features encouraging essays on creativity, productivity, and ...
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think ...
Explore the relationship between environmental sustainability and human behaviourUnveil the obscured world of air pollution as you embark on a compelling journey with Ian. In ...
Chartered psychologist Kimberley Wilson kickstarts a long-overdue conversation about how what we eat is creating a mental health apocalypse.
We all know that as a ...
How Children Develop, Seventh Edition, is the trusted introduction to child development from a team of leading teachers and researchers.
The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use ...
'Jess McCabe is the Queen of the ADHD Kingdom' - EDWARD HALLOWELL MD From the host and creator of the award-winning HOW TO ADHD Youtube channel ...
In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships and our ...
From a foremost expert on the science of emotions, a ground-breaking exploration into the history, psychology and meaning of awe
Social psychologist Dacher Keltner has ...
An exciting, new framework for interpreting the philosophical significance of neuroscience.
All science needs ...
After experiencing two rare heart attacks at the age of 33-and a third a decade later, DeMarco knows trauma intimately. Trauma breaks your relationship with ...
A radical reexamination of memory by pioneering neuroscientist and internationally-renowned memory researcher, Charan Ranganath. We talk about memory as a record of the past, but ...
What's the worst that can happen?
Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold ...
