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Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.
Have you ever wondered ...
DBT skills can be a fantastic way to approach life's challenges. But where do you start?
This down-to-earth guide walks you through the four ...
"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of ...
Let's face it, other humans can be difficult to understand sometimes!
There is no need to worry! Yenn, Tanya and a tiny meerkat called ...
A Tibetan monk-turned-professor reveals how to use the ancient art of compassion to fuel happiness, manage anxiety and depression, and help us cope in the ...
Following Freud's rather cold conception of fathers and a relative neglect of their role in psychoanalytic theory is a challenge to continue more recent ...
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after
When Julie Legg ...
'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya ...
The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition ...
The DSM-5-TR Handbook of Differential Diagnosis is the preeminent guide to differential diagnosis for both clinicians and students learning psychiatric diagnosis. Fully updated to reflect ...
Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like ...
The must-have introduction to the IFS therapy model to help understand how your mind works.
'Incredible' Jonathan Van Ness
'Groundbreaking' Gabor Mate
'Paradigm-shifting' Stephen Porges ...
In this honest and practical guide, autistic therapist Raelene Dundon explores and demystifies how neurodiversity affirming principles can be easily applied to therapeutic practice.
Covering ...
John le Carr said the best place to start a crime novel is as near to the end of the story as possible. But how ...
Understanding Mental Disorders: Your Guide to DSM-5-TR is a valuable guide for anyone who has been touched by mental illness.
Most of us know someone ...
