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Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the ...
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard ...
From pioneering clinician-researchers, this book provides crucial guidance for treating co-occurring concerns that virtually all therapists are likely to encounter--and many feel ill equipped to ...
Healing the Fractured Mind: A Revolutionary Method for Treating Addiction and Other Disorders offers the reader a journey into the human mind in search of ...
Challenge yourself with word and number puzzles
300 compelling and addictive word and number puzzles from The Times. Appearing daily in the newspaper, Codeword is ...
Thinking back on over fifty years' experience as a therapist and supervisor, Michael Jacobs invites you to pause and reflect with him on some of ...
An informative, empathetic and accessible guide to understanding childhood grief at every age, which will help caretakers to support children mourning after loss.
From Dr ...
Help your loved one drink less, reduce your stress, save your relationship
In a world that glorifies alcohol-from signature cocktails to craft beer-helping a loved ...
The ultimate, comprehensive guide to official country data and statistics, from the world's most sophisticated intelligence-gathering organization.
From Afghanistan to Zimbabwe, The CIA World ...
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.
Do you ...
Pit your wits against this bumper edition of 200 cryptic crosswords from the Daily Mail!
Solve the clues and navigate your way through this fiendish ...
The ultimate collection of over 1,000 handcrafted sudoku puzzles, in a range of difficulties, handcrafted by the masters at Nikoli in Japan (whose Workman ...
Decoding group dynamics using depth psychology and mythic archetypes, the authors synthesise post-Jungian ideas about myth with modern theories of group psychology. By understanding the ...
Use your wits to solve 70 detect-o-gram mysteries!
With just your common sense and a capable eye for detail, you can learn How to Solve ...
The fifth title in this ingenious series of Sherlock Holmes Escape Books, The Adventure of the Two Flying Scotsmen, is an exhilarating combination of escape ...
