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Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques.
The ideal upbringing for any ...
How philosophy can teach us to be less anxious about being anxious by understanding that it's an essential part of being human.
Today, anxiety ...
This design history of post-war British warship development, based on both declassified documentation and personal experience, is the fourth and final volume in the authors ...
Marcellus military exploits were largely unmatched by any other aristocrat of Roman Middle Republic. As a young soldier in the First Punic War, he won ...
'Tjernshaugen writes in an easy-to-read style that is full of insight and understanding. I felt like I was sitting beside him as he described fox ...
The Battle of Stalingrad was the bloodiest battle of the Second World War. An estimated 2 million individuals, military as well as civilian, became casualties ...
Anne Boleyn, the second wife of Henry VIII, was executed on 19 May 1536. Her sister Mary, rumoured mistress to the monarch, lived on and ...
A cultural and social history of the rat, examining how one creature achieved total world domination and has inspired such love and loathing.
Rats represent ...
A thorough investigation of the current combination of austerity and extravagance that characterizes government spending and central bank monetary policy.
At the close of the ...
This book calls for a new radical enlightenment, a combative attitude against the credulities and oppressions of our time. Today, when historical time has broken ...
Operation NEPTUNE was the codeword for the naval side of the OVERLORD plan for the historic June 1944 landings in Normandy. Massive in its scale ...
Think you know everything about potatoes? Think twice! Dive into the world of spuds with our latest cookbook, where we explore the nuances of potato ...
Most accounts of Nigeria's colonisation were written by British officials, presenting it as a noble civilising mission to rid Africans of barbaric superstition and ...
After discovering that her grandmother had pro-German sympathies, Ann Shukman resolved to investigate her grandfather Walter Runciman's 1938 Mission to Prague. This government-sponsored British ...
How the subtle but significant consequences of a hotter planet have already begun - from lower test scores to higher crime rates - and how we might ...
