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We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as ...
PenCraft Book Awards 2023 Non-Fiction Runner Up
The world has long misunderstood trauma. Now, leading experts in the field have a radical new understanding of ...
'Offers answers, healing and game-changing new insights' Jackson MacKenzie
If you're in a relationship where you're always in the wrong, and constantly being ...
A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks ...
Its time to remake the world the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The ...
New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways ...
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts
Do you have a heightened sense of ...
From the viral TikTok duo, @ADHD_Love comes a tried-and-tested, no-guilt and no-shame guide to self-love and navigating relationships with ADHD
If you have ADHD - or ...
The capacity to create psychic representations is now understood to be a developmental achievement. Without it, meaning cannot be ascertained and this can lead to ...
Overcome disordered eating and love yourself
Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't ...
An insightful book based on decades of experience by two eminent psychoanalysts which looks at those most difficult of patients; the ones whose therapy seems ...