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Do you want to stop worrying?Do you want to feel calm whenever you want?Do you want to turn off fear and turn on ...
An explosive boss, a controlling boyfriend, a gaslighting colleague, an interfering mother-in-law, a friend who talks only about herself - we all know them, but how ...
If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven ...
'Working with Will Cole has changed my health and life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your ...
From a foremost expert on the science of emotions, a ground-breaking exploration into the history, psychology and meaning of awe
Social psychologist Dacher Keltner has ...
Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice ...
Fully updated for the DSM-5 Text Revision (DSM-5-TR), this trusted guide presents the breadth of DSM diagnoses in an accessible, engaging, and clinically useful format ...
A wonderfully entertaining overview of all of psychology by a world expert
Are you a human? Do you have a mind? Then this book is ...
A novelist's gripping investigation of the forces that led his childhood best friend from academic stardom to the psychiatric hospital where he has lived ...
'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why the mind wanders - and when and why it ...
A clear, concise, and enjoyable introduction to the wide-ranging work of Wilfred R. Bion, a true pioneer in the psychoanalytic world. Nicola Abel-Hirsch's encyclopaedic ...