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Break the worry cycle for good! This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you understand your chronic worrying ...
For many clients, group therapy is a more practical treatment option than one-on-one therapy sessions. The financial cost of group therapy is substantially less than ...
Did you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Childrens Grief ...
How People Change explores the complexities of attachment, the brain, mind and body as they aid change during psychotherapy. Research is presented about the properties ...
Have you ever forgotten the name of someone you've met dozens of times?- Or discovered that your memory of an important event was completely ...
Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Her travels around Australia take her ...
