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Rhythm is one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly ...
Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to ...
The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.
CHANGE YOUR THINKING is the bestselling guide to managing ...
Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. He brings to ...
Fun easy games for parents and teachers to play with kids of all ages Play is increasingly recognized by neuroscientists and educators as a vital ...
Understand why you feel and act the way you do Psychology For Dummies is a fun, user-friendly guide to the basics of human behavior and ...
