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Emotional flooding-being overwhelmed by feelings-happens in response to stress, anxiety and life's challenges. In this client-orientated accompaniment Affect Regulation Toolbox, Carolyn Daitch and Lissah ...
Learn how to enjoy the meditative relaxation of Modern Meditation.
In his third installment of the Colourtation series, Dr Stan Rodski again draws on the ...
Transcultural Cognitive Behaviour Therapy for Anxiety and Depression is a practical and accessible guide, drawing on current research in CBT and clinical practice. It aims ...
