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A practical and therapeutic guide to managing anxiety, written specifically for those aged 14-25 by a psychologist with over 15 years of experience working with ...
'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law ...
Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries
Life has plenty of challenges, and it ...
'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT
Big Feelings addresses anyone intimidated by ...
Look around you at all the people connecting and socializing. And you are just standing here alone, like a social reject, again. Nobody likes you ...
An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.
Parenting can be ...
