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Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 ...
With the right information, parents can help children to overcome their anxiety, guiding any child to lessen their worrying and reduce their avoidance of challenging ...
Cavanaugh's bestselling ADULT DEVELOPMENT AND AGING, 9th edition, covers the specific ages-stages of adult development and aging with a unique focus on 'positive aging ...
THE TIMES NO. 7 BESTSELLER
'A blackly funny, honest, thought-provoking and compassionate book' THE TIMES
'Full of sense, heart and hope' PHILIPPA PERRY
'Cariad Lloyd ...
Ever been called a 'snowflake' for sharing your emotions? Or told to 'man up' when you're struggling? Labelled a 'skiver' for taking a mental ...
'Expansive and generous - brimming with kindness, revelatory accounts and wit. The book itself is a thing of grace.' Rick Morton'Elfy brings empathy, reason and ...
A spellbinding exploration of the human capacity to imagine the future.
Our ability to think about the future is one of the most powerful tools ...
A ground-breaking history of the human mind told through our experience of dreams - from the earliest accounts to current scientific findings - and the essential role ...
At least one in seven people are thought to be neurodivergent. So what exactly is neurodiversity? What does 'executive functioning' mean? What are 'spiky profiles ...
Mentalization--based treatment promotes clients' ability to interpret the meaning of others' behavior by considering their underlying mental states and intentions, as well as clients' capacity ...
How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do ...
