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A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
THE INTERNATIONAL BESTSELLER
'A monumental, gripping book ... Outstanding' SUNDAY TIMES
'Noise may be the most important book I've read in more than a decade ...
The ground-breaking classic on achieving optimal happiness by world-renowned psychologist Mihaly Csikszentmihaly
What really makes us feel glad to be alive? This classic work of ...
A Guardian, Daily Telegraph, New Statesman and Daily Express Book of the Year
'Hugely, highly and happily recommended' Stephen Fry
'You should ...
'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone
'Radically changes the way we ...
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this ...
Live boldly as a woman with ADHD! Untangled will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with ...
CARL JUNG MADE EASY
JUNG - THE KEY IDEAS is designed to quickly familiarize you with the revolutionary thinking of Carl Jung, the founder of analytical ...
The phenomenal bestseller that's starting a sleep revolution, now in paperback
Sleep is one of the most important aspects of our life, health and ...
A neuropsychologist takes ten different drugs in this superbly entertaining yet profound investigation
Psychedelics have made a comeback, but the truth is they remain a ...
Bernstein's Psychology takes a balanced approach to the discipline of psychology. The content of the text ranges across the history of psychological theories that ...
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand their ADHD
With a new wave ...
Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism ...
A one-of-a-kind card game rooted in Dialectical Behavior Therapy, which uses mindfulness to teach emotional problem-solving and interpersonal skills-plus a 96-page pocket guide to DBT ...
