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That psychotherapy works is a basic assumption of anyone who sees a therapist. But why does it work? And why does it matter that we ...
Don't be so hard on yourself ? use compassion focused therapy as your guide It's often said that we're our own worst critics ...
How is it that thoroughly physical material beings such as ourselves can think, dream, feel, create and understand ideas, theories and concepts? How does mere ...
In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In ...