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Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries
Life has plenty of challenges, and it ...
The Instant Sunday Times Bestseller & Top 10 Irish Bestseller
'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder ...
'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT
Big Feelings addresses anyone intimidated by ...
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs ...
'We could all use a Jodi in our lives' NEW YORK TIMES
Beloved star of ABC TV's award-winning Love on the Spectrum and disability ...
The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical ...
Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure ...
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it's safe to rely on intuition in ...
An Everyman Classic hardback edition of Dr Sacks's most extraordinary book, in which the 'poet laureate of medicine' (New York Times) recounts fascinating case ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
In What Lies Beneath Matters registered psychologist Grace da Camara and her GP-daughter Dr Madalena Bennett share their personal experiences and first-hand knowledge of managing ...
If you have a tween or teen with ADHD, you know how challenging it can be to manage their symptoms and support them in their ...
How to spot - and slay - the time, energy and soul suckers in your life, from the international bestselling author of Surrounded by Idiots
From the ...
We live in enormously polarized times. From politics to race, religion, gender, and class, division runs rampant. In 2020, 40 percent of each political party ...
