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Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may ...
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions ...
Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions ...
A leading expert in adolescent psychology transforms our understanding of this most formative life-stage
Adolescence is the most dramatic and formative period of our lives ...
A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.
What if you could enter a calm and focused state where ...
Whenever a person engages with music-when a piano student practices a scale, a jazz saxophonist riffs on a melody, a teenager sobs to a sad ...
Fifteen Australians tell their stories of surviving suicide and finding the way back to a better life.
Every day, nine Australians take their own lives ...
Clinical psychologist and founder of the Australian Institute for Human Wellness Dr Anastasia Hronis lifts the lid on dopamine to help us live by intention ...
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice ...
A wonderfully entertaining overview of all of psychology by a world expert
Are you a human? Do you have a mind? Then this book is ...
Daniel Levitin, world-leading neuroscientist and internationally bestselling author, explains the extraordinary power that music has to improve our health
From the bestselling author of This ...
'One of the most fascinating and important books of the past decade . . . It will change millions of lives.' Carol Dweck
Acclaimed developmental psychologist David Yeager ...
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS
'FASCINATING... SHOCKING' SPECTATOR
What is paranoia? What makes us mistrustful? How can this be overcome?
Daniel Freeman, Professor of ...
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches ...
A riveting, revelatory account of how the climate emergency is changing us from the inside out
It is now inarguable that climate change threatens the ...
