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A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills in order ...
What does everyone in the modern world need to know? A renowned psychologist answers hard questions with a unique combination of ancient wisdom and clinical ...
estselling author and MIT Professor, Alan Lightman, reveals the benefits of wasting time and allowing our minds to freely roam. We have apps, smart watches ...