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The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in ...
The million-copy international sensation about how to find happiness by befriending your inner child The breakthrough million-copy international bestseller about how to find happiness by ...
Do something different - make the shift now!
The Shift represents the major transition that takes place in every person's life. It is a shift ...
A mother's advice to her daughter--a guide to daily living, both practical and sublime--with full-color illustrations throughout.
One sleepless night while she was in ...
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist
'Readers in search of an introduction to ...
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives ...
Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today.
Are you living in chaos because you constantly put off critical ...
