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Simplify your life - from the inside out
Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression ...
The Little Book of Meditation is a simple introduction to the practice of meditation.
This fascinating and uplifting book shows how meditation benefits mental and ...
'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of ...
From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go.
If ever there was a time ...
Raising a child to be an authentic and mentally robust adult is one of life's great challenges. It is also, fortunately, not a matter ...
A revolutionary new book on meditation from the world's most influential meditation and integrative medicine expert
'A huge subject tackled beautifully' FEARNE COTTON
Times ...
This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based ...
Become inspired, find your voice, and create work that matters.
Why are human beings driven to make?
It's as if we collectively intuited, long ...