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Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper Though ...
Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem ...
Wisdom 45 Advice is a creative self-help book directed towards shaping one's mind to lead a better life. This book covers a variety of ...
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater ...
If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the ...
'My favourite Instagram account in the world' DR RANGAN CHATTERJEE
Are you ready to meet your Self?
In recent years, Dr Nicole LePera has become ...
Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense ...
Wild Life is an achingly beautiful gift book that introduces the concept of rewilding. No matter whether you live in the mountains, by the coast ...
The powerful, insightful follow-up to the critically acclaimed, multi-million #1 bestselling memoir Becoming
The powerful, insightful follow-up to the critically acclaimed, multi-million #1 bestselling memoir ...
Many books seek to make us richer or thinner. This book wants to help us to be nicer: less irritable, more patient, readier to listen ...
So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures ...
2024 Nautilus Book Awards; Silver in the Health, Healing and Wellness Category
2023 Australian Business Book Awards: Winner, Health and Wellbeing
2023 Goody Business Book ...
Falling in love is a beautiful thing. The internet, naturally, has taken this beauty and turned it into something deeply, deeply strange. Featuring screenshots from ...
