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Do something different - make the shift now!
The Shift represents the major transition that takes place in every person's life. It is a shift ...
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist
'Readers in search of an introduction to ...
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives ...
Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today.
Are you living in chaos because you constantly put off critical ...
