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The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential
The wall. Sooner or later ...
The new beautiful book from the bestselling author of The Little Book of Hygge about how to use space, light and Danish design to transform ...
Behind many of our problems lies an often ignored factor: we don't like ourselves very much. We are sufferers of self-hatred. We tell ourselves ...
'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' - Evening Standard
In an era defined by stress ...
Whether it's at work, at home or in public, confronting our differences is the only way to make the most out of them. How ...
From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining ...
We are so used to living in a media-saturated world that we do not notice just how much damage is being done to us daily ...
Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt ...
Confidence is a skillset. It can be learned.
If you think you weren't born with confidence, it's time for a reframe. Step beyond ...