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In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional ...
This is an unusual sort of history book: a history of ideas - and not just any old ideas, ideas from across time and space that ...
A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your ...
The world over, organisations structure their business plans around vision, mission, and values statements. However, these are not economic words! They are motivational words that ...
An affirming, accessible and practical guide to making the most of your time, based on the author's hugely popular MBA course at the University ...
Turbocharge your humour, laughter and joy with this transformative body-mind guide by laughter wellness and positivity expert Ros Ben-Moshe
The Laughter Effect is a powerful ...
A smart and empowering book about the simple art of hanging out ... and of taking back our social lives from the deadening while of contemporary ...
Dynamic Yale professor rewrites the rules of persuasion in this breakthrough pop psych book - think Dale Carnegie for do-gooders or Quiet meets Robert Cialdini 's ...
What is a meaningful life? What does it mean to flourish?
Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job ...
Philippa Perry for work - or, The Book You Wish Your Boss Had Read (and your colleagues will be glad you did too)
'Nobody understands the ...
A practical guide to meditation based on scientific research and ancient Buddhist practices
In this modern digital age, many of us feel overwhelmed, panicked and ...
Throughout this book, Jana shares her life with you: the good, the bad and the ugly. Her stories of sport, medicine, divorce, loss, solo parenting ...
Why do we have nightmares? Get hangry? Relive embarrassing memories? Find canned laughter so annoying - and fake news so effective?
Emotions can be a pain ...
