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Improve performance - build strength - increase flexibility
Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.
Professional athletes are making yoga ...
From Lonely Planet, the world's leading travel guide publisher
Durable and waterproof, with a handy slipcase and an easy-fold format, Lonely Planet New Zealand ...
A guide showing managers how the unexpected strengths of different personality types can boost employee engagement and productivity. In The Type B Manager, Victor Lipman ...
To Jung, synchonicity is a meaningful coincidence in time, a psychic factor which is independant of space and time. This revolutionary concept of synchronicity both ...
Volume one of the acclaimed Oxford translation of Aristotle's works-now fully revised and expanded
Originally published in twelve volumes between 1912 and 1954, the ...
From the bestselling author of THE 80/20 PRINCIPLE, a book of daily advice to help you live better for less effort
THE UNIVERSE IS ...
By presenting the autism diagnosis through the lens of a disordered nervous system-that is, by applying Polyvagal Theory-this book opens new avenues for intervention and ...
Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies ...
Are you an ambitious person? Have you been taught that happiness is the price of admission for success?
In this game-changing road map for high ...
Stanford University lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to cutting through the anxiety and ...
Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business ...
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to ...
A world-leading Harvard professor reveals how the secrets of 'intelligent failure' can make any team more resilient, successful and happy.
Winner of the Financial Times ...
An insightful, reassuring roadmap for navigating the unique pressures and anxieties of life today, from the award-winning podcaster and MQ Mental Health ambassador, Gemma Styles ...
