books in 2023 January new releases in Diet and Nutrition

Browse our newest books, out now!

The Fast 800 Keto Recipe Book: Delicious low-carb recipes for rapid weight loss and long-term health by Clare Bailey & Dr Michael Mosley

THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, FAST 800 KETO

Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in ...

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The Good Gut Anti-Inflammatory Diet: Centenary Institute's Guideto Beating Whole Body Inflammation and Living Longer, by Professor Phil Hansbro & Michael Mosley

At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier ...

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The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good! by Noom Inc.

Your health has a mind of its own.

When it comes to setting and achieving your goals, how you think influences what you do. Whether ...

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The 10:10 Kickstart: Easy detox plans and healthy smoothies by Sarah Di Lorenzo

Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health with easy ...

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