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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES
A COSMOPOLITAN BEST NEW NON-FICTION ...
Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of ...
A fascinating introduction to the science of connection that will ultimately improve your social life and lead to better relationships. In a world where everything ...
Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr ...
Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive ...
The Sunday Times bestseller
'I found myself laughing like the proverbial loon for page after page' Will Self
What if society wasn't fundamentally rational ...
Following Freud's rather cold conception of fathers and a relative neglect of their role in psychoanalytic theory is a challenge to continue more recent ...
Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like ...
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score
The new essential self-healing bible - a revolutionary body-first guide to ...
DK's best-selling guide to the history of psychology - now fully revised and updated
How do our minds influence the way we behave? How do ...
Misinformation affects us daily, from social media to politics and even personal relationships. Policing social media alone cannot solve the complex problem shaped by partisan ...
Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.
Regulate intense emotions, change problematic behaviors, and build fulfilling ...
" A revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder."
-Mark Hyman, MD, New York Times bestselling author of ...
