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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment ...
In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring ...
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into ...
From internationally bestselling author Ben Ambridge, The Story of Your Life shares fascinating lessons about the nature of humanity, the power of psychology and - most ...
A brilliantly witty book about the intertwined lives of psychoanalyst Ernest Jones, surgeon Wilfred Trotter and the guru of psychoanalysis, Sigmund Freud.
Welsh-born psychoanalyst Ernest ...
"Timely... a crucial foundation for building a more empathetic and informed society." - Daniel H. Pink
"An important book for those who want to understand... the ...
A refreshing antidote to prescriptive ideas about wellness and a profound reframing of how body and brain work together to interpret our experience of the ...
Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and ...
27th November 1918, London. Just 16 days after the end of the Great War, with the nation on its knees, Billie Carleton takes to the ...
It isn't quite 'Don't buy any green bananas'. But it's close to 'Don't start any long books'.
In his mid-40s, Simon ...
'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls
'A powerhouse of a book. Deeply validating' Rich and Roxanne ...
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.
We live in an epidemic of anxiety. Most of ...
Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable ...
