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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
One of the world's leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us ...
Why are we often convinced that we're right even when we're wrong?
Why are we jealous, or paranoid, even when we have absolutely ...
A leading neuroscientist argues that the peripheral nervous system, long understood to play a key role in regulating basic bodily functions, also signals the onset ...
What's the worst that can happen?
Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold ...
Experiencing grief at the death of a person we love or who matters to us - as universal as it is painful - is central to the ...
Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help ...
In our deluge of information, it's getting harder and harder to distinguish the revelatory from the contradictory. How do we make health decisions in ...
Instant national bestseller!
Parenting is about to get easier--and a whole lot more effective....
In a time when so many children and young adults seem ...
'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown ...
In using this resourceful guide, therapists can develop a comprehensive understanding of how trauma impacts their young clients' brains and sensory systems. Filled with therapeutic ...
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and ...
Firmly grounded in contemporary clinical practice and research, this pragmatic guide for professionals and students is now in a revised and expanded second edition. The ...
An authoritative, up-to-date guide for psychologists, psychiatrists, pediatricians and other professionals working with vulnerable and at-risk children
Child Psychology and Psychiatry, Third Edition is an ...
This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic ...
