PublishedNero, September 2016 |
ISBN9781863958745 |
FormatSoftcover, 256 pages |
Dimensions19.6cm × 12.8cm × 1.9cm |
Reduce Your Pain - Heal Your Joints - Live the Life You Deserve.
Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.
Dr. Michelle Schoffro Cook Shows You-
How to Eat to Beat Inflammation, Stiffness, and Discomfort
Dangers and Limitations of Common Arthritis Medications
New & Cutting-Edge Natural Treatments for Joint Disorders
Top Anti-Inflammatory and Anti-Pain Foods and Spices
Pain Reduction at Your Fingertips With Acupressure
The Gut-Arthritis Connection - and Why it Matters
Using Medical Aromatherapy to Feel Better Fast
How to Safely Boost Your Body's Innate Healing Capacity
Delicious Recipes to Relieve Pain and Heal Joints
And Much More