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'Some days all I want to do is give up the constant, exhausting struggle and stop trying to be normal. But I can't. It ...
Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since ...
What does a dementia diagnosis mean for an individual's sense of self? Christine Bryden shares her insider view on living with dementia and explains ...
A groundbreaking manifesto on living better from the world's top longevity expert.
This is the ultimate manual for longevity.
For all its successes, mainstream ...
Should my mom move into a retirement home? Does my dad have dementia? And how on earth can I get my stepmom to give up ...
'Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the ...
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can ...
In a society obsessed with staying young, how can we age with confidence?
We are living longer lives, and have choices now as never before ...
A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.
A significant portion ...
Readers will learn how to stay fit, healthy, active, and mobile in their fifties and beyond with over-fifties specialist physiotherapist Will Harlow.
Unlock the secrets ...
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support ...
A lobster might seem an unlikely object of aspiration.
But lobsters, unlike humans, do not biologically age.
In this book, naturopathic nutritionist Bridget Hancock illustrates ...
