PublishedMitchell Beazley, August 2017 |
ISBN9781844039449 |
FormatHardcover, 224 pages |
Dimensions24.3cm × 24.3cm × 2.6cm |
'The wellness world's new holy grail is hormone harmony' - ES Magazine
'I can't function without coffee'
'I need my daily fix of chocolate'
'I look puffy and retain fluid easily
'I'm hungrier than I used to be but never feel satisfied'
'I struggle to lose weight no matter what I try'
Sound familiar?
These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.
THE BALANCE PLAN explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!
Sleep better
Enhance digestion
Lose weight
Reduce stress
Elevate energy levels
Feel happier
