Cover art for Living at the Speed of Light
Published
Jessica Kingsley Publishers, March 2021
ISBN
9781787755574
Format
Softcover, 192 pages
Dimensions
21.4cm × 13.8cm × 1.8cm

Living at the Speed of Light Navigating Life with Bipolar Disorder, from Depression to Mania and Ever by

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Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.

Drawing on her own experiences, Katie Conibear discusses the realities of life with bipolar and shares practical tips and advice. She explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically.

Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.

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