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A groundbreaking manifesto on living better from the world's top longevity expert.
This is the ultimate manual for longevity.
For all its successes, mainstream ...
Should my mom move into a retirement home? Does my dad have dementia? And how on earth can I get my stepmom to give up ...
The comprehensive guide to preventing Alzheimer's and other thinking disorders, from renowned authority Dr Richard Restak
How to Prevent Dementia begins with the principle ...
This book presents Dr Syme's views on the plight of people with dementia, and his suggestion for further legislative change. The book's title ...
'Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the ...
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.
What ...
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can ...
In a society obsessed with staying young, how can we age with confidence?
We are living longer lives, and have choices now as never before ...
A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.
A significant portion ...
Readers will learn how to stay fit, healthy, active, and mobile in their fifties and beyond with over-fifties specialist physiotherapist Will Harlow.
Unlock the secrets ...
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support ...
A lobster might seem an unlikely object of aspiration.
But lobsters, unlike humans, do not biologically age.
In this book, naturopathic nutritionist Bridget Hancock illustrates ...
